{"version":"1.0","provider_name":"Library &amp; Learning Services","provider_url":"https:\/\/blogs.edgehill.ac.uk\/ls","author_name":"Julie","author_url":"https:\/\/blogs.edgehill.ac.uk\/ls\/author\/3de5a28c1083c0c48b0d5d17a948042b\/","title":"Body Doubling - Library &amp; Learning Services","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"prcuQXzDl0\"><a href=\"https:\/\/blogs.edgehill.ac.uk\/ls\/2025\/12\/11\/body-doubling\/\">Body Doubling<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.edgehill.ac.uk\/ls\/2025\/12\/11\/body-doubling\/embed\/#?secret=prcuQXzDl0\" width=\"600\" height=\"338\" title=\"&#8220;Body Doubling&#8221; &#8212; Library &amp; Learning Services\" data-secret=\"prcuQXzDl0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script nonce=\"84a2b8b546151bcc2c6234de4d0f7726\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.edgehill.ac.uk\/ls\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Body doubling might not be a term you have come across, but the chances are you may already be using it intuitively. If you work better around other people, even when they aren\u2019t undertaking the same task, you may already be employing this technique. Body doubling can be described as a strategy which uses the presence of other people to help you stay focussed on a task.","thumbnail_url":"https:\/\/blogs.edgehill.ac.uk\/ls\/files\/2025\/11\/image.jpeg"}