It’s just so easy isn’t it? You are completely aware that you have looming work deadlines, but you just cannot stop checking your phone, reorganising your desk – turning to anything but the task in hand.
According to a recent Forbes article, procrastination is an emotional response to a distressing issue, protecting you against fear of failure, judgment by others and self-condemnation. You’re doing something against your better judgment, but you do it anyway because of the relief it provides.
So, to aid combating this I have compiled a series of tips to tackle procrastination whilst working from home (WFH):
By Lydia Woods (Student Intern)