Turning the Bad into Good – How to deal with being upset, sad or angry as a Student

Turning the bad into good.


Being a student is great. You get your freedom, you grow up and you meet interesting new people in a new and exciting place. With all of this going on you might be forgiven for thinking that there wont be a moment where you feel down, or something really gets on your nerves and makes you upset to the point where you really are unsure of what to do.  We’ve almost all been there, and today I want to talk about three ways that Edge Hill supports you, and how you can deal with these feelings.


Speak to someone

One of the best ways to overcome any problem is to share it. The reason that people say a problem shared is a problem halved is because there really is some truth behind it. Edge Hill offers counselling services on campus as well as teams of people ready to help with any specific issue such as learning, money, accommodation and your general well being.


Write it down

Having a pen and paper in hand is a great way to put those thoughts somewhere not inside your head. If you and write about it you have a better chance of thinking it through and finding a solution to your problem. But never keep it just to yourself. It can build up and cause yourself some serious problems.


Put it in context

The last, and hardest of my tips, is to put whatever is going on in your life into context. It is important to take everything into consideration where you are feeling down. Reminding yourself that its not the end of the world and putting it into the context of the rest of your life can remind you that its not all bad, and things will always get better.


That’s all for this blog but if you want more tips for dealing with stress at University check out my other blog here.

Dealing with Stress at University – Stress is like the flu, everyone usually gets it

And if you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Pre-university Plans!

Hello everyone! It’s that Friday feeling – friYAY.

As your exams will be finished soon, if not already, you might be wondering what there is to do before starting university. Depending on your course, you may be asked to do some research or begin to do some academic tasks. For primary education, I was asked to do different research and subject knowledge based tasks within the programme handbook. For example, there was a maths website provided where we could practise our skills within certain areas of the curriculum. For English, we were asked to read and record stories either in Key Stage 1 or Key Stage 2. These tasks were really useful when beginning the course.

The summer before university is also the time to ensure you have everything you need! Remember the essentials: bed linen, duvet, pillow, towels, cutlery, clothes hangers and toiletries. One of my favourite things about moving in was the decoration side of things! Fairy lights, pictures or a small rug can can make it a bit more homey! For pictures, I recommend the app ‘free prints’ if you do not have it downloaded already.

And of course… this summer is your chance to spend lots of time with your friends from college or sixth form. It can be hard when everyone from school moves to different parts of the country! Nights in with the girls, painting the town red and trips to the beach are just some ideas for summer plans!

Hope these few tips have been helpful! Have a fantastic weekend,

Advice for starting University in September 👩🏽‍🎓

I had now officially finished my first year and it’s so strange to me that I’m technically no longer a first-year student. I was reflecting on everything that has happened over the past year and I’d like to offer some advice if you are starting out this September…

Be prepared, but don’t burn yourself out:
I came to University as a 22-year-old, so the course and everything I was doing was something I was and am desperately passionate about. This meant that the run-up to Septemeber I was doing all  I could to make sure I had everything ready and even the freshers week I was in the library trying to get ahead. As conscientious as this was, you will burn out quickly. Pace yourself.

Get involved:
The wonderful thing about moving to university is that you basically get a fresh slate. All those things you said you’d do at the start of the year you can start again now! I started doing Yoga again and went to the gym and I got involved with a network of students looking to tackle sustainability in schools. There are so many amazing opportunities here at Edge Hill and I really urge you to get involved as much as you can at the start of the year. Your timetable may get busy and you may not be able to do everything you want but at least you can find what fits right with you.

Don’t bring too much:

I made this mistake. I brought so much with me to Uni, but it was unavoidable for me, if I had a choice I would have left half of it at home. It’s nice to bring some things from home to keep things cosy but too much just makes the room feel small and you may start to feel a little cramped. Also, in term of the communal area: get onto Facebook groups. They were so helpful before starting University. Our flat were communicating through Facebook Messenger before we started and we all talked about what we were going to bring. Nobody needs 8 bottles of Fairy Liquid in the first week, do they!

Lastly…
When people said to me: ‘You will have the time of your life and meet friends for life’ I always rolled my eyes but now, I can’t agree more. I definitely have met people that I’ll have for life and that first year, as fast as it was, will be once I cherish forever. My point here is to enjoy yourself as much as you can. Some days may be more stressful than others but those days just make you appreciate the good even more.

I hope, if you’re coming to Edge Hill in Septemeber, that you are as excited as I was because trust me, it is everything I imagined and more! Hope to see you soon!

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Moving Out

Hi guys, considering it’s what most students will be doing around this time, I thought it would be a good idea to  talk about moving out of accommodation for the summer and what to expect when it’s your time to do the same.

Whether you live on or off campus you will probably be expected to have the place tidy for when you leave, obviously out of courtesy but also because it’s usually in the contract to leave the place in the state you first found it and naturally you would want to avoid any possible dispute. This can be tedious, especially if your room’s a bit of a mess come summer time after being bogged down in work but just take it step by step and you should end up with a floor you can actually see! I always take photographs of the place before I leave just in case any issues arise afterwards you can say “yes it was left tidy”.

Throwing away food will probably be necessary, in my experience no matter how hard I tried I always ended up having to throw away food because I keep buying stuff. Just make sure you  make sure it needs to be thrown away, certain stuff can be fine to keep onto next year if your in the same flat. Additionally if you are in  uni halls it’s worth offering spare food to your flatmates who may be staying longer, who can argue with free food?

In terms of travel, coming from Northern Ireland I have brought stuff back by car on the boat as I have too much stuff to take on the plane so that will be an option for some if you live somewhere overseas.  If you don’t have that option there are moving companies which will transport your boxes of stuff for a fee.

Also, if living on campus you have to let the uni know when your leaving and most importantly remember to drop your keys off to the security hut, or if off campus, return to the estate agents/landlord.

Hope this helps, thanks for reading.

Jordan

 

Open Day at Edge Hill University!

If you’re like me and you like to know what you’re getting yourself into, then I highly advise registering for an Open Day at the universities you’re applying to. They can be very important when coming to decide what university is right for you and where you see yourself studying.

In today’s blog, I will be talking about how you can find the information you need about Open Days, planning ahead and where I think you should visit when you come to an Edge Hill Open Day!

Hope you enjoy!


Information is Key!

Finding out as much as you can about your university can be essential, especially if you need to plan out your day. You can find useful information about the Open Day on the university website as well as looking on their social media platforms where most universities are quite active.

These platforms will give you the information needed before coming to an Open Day such as when it is, what times and where you should visit. What I liked most about the Edge Hill University Instagram is that it often records places on campus so that you can have an idea of what you’re coming to see. They also keep me updated as to what is happening on campus, such as events during Open Day.

Plan Ahead!

I am the kind of person who likes to know what they are doing and when they are doing it. It makes life a whole lot smoother, trust me. Open Days can be rather overwhelming and exciting because of all the opportunities around you and the buzz in the atmosphere as you explore your new environment, and this is why planning ahead on your Open Day should be a major consideration. For example;

  • Arrive as early as you can – this will allow you to see as much as you can and get the best experience of the day.
  • Make a plan of what you really want to see first to avoid disappointment. However, our helpful guides will make sure that doesn’t happen.
  • If you are travelling as a group, it may be better to split up into a smaller group so you can cover more ground. I found that this was helpful as it meant that if there were two people who wanted to visit a certain spot on the campus and the other two wanted to visit somewhere else, we didn’t waste time walking around somewhere that was not related to the course.
  • Organise a tour guide as soon as you register. This will ensure that you are again, not wandering around aimlessly when you could be attending important information sessions or events. However, it is quite easy to lose track on our scenic campus…
  • Campus map! This is very self-explanatory but collecting one of these at the Open Day saved me from a lot of arguments about who turned the wrong direction. Trust me on this…use a map.

Additionally, if you are like me and have had to fly in to attend an Open Day, make sure that you arrive early enough at the beginning of the Open Day to avail of the events and have enough time to catch your flight if you are leaving the same day. This was what I was most concerned about when attending university Open Days across the water, not being able to have the time to see everything. However, in my experience, if you let the leaders or an organiser know your situation, they will try to ensure that you are able to visit all the places on campus that you want to.

Places to See!

  • Catalyst – I may be biased because I attend Edge Hill University and spend a great deal of time here, but I highly recommend visiting our shiny new catalyst building. Its modern feel makes studying and essay writing a much more relaxed experience with snacks and drinks available at the café, which will be open for Open Day!
  • Sports Centre – this is one of my favourite places on campus. It’s amazing facilities and classes makes exercise fun and inclusive. While you are there, why not take a walk around the track and field?
  • Accommodation blocks – I am really glad that I came to the Open Day, especially to have a closer look at the accommodation. It is not only important to see where you will be studying but to also see and feel where you could potentially be living. Select rooms at the accommodation blocks will be open for visitors to have a look around which is really vital when considering applying for the accommodation on campus.
  • The Hub – the name says it all. The Hub at Edge Hill University is the centre of the campus where you will see a lot of events and buzz about. We have our local convenient shop, eatery, Starbucks and places to meet up with friends. Also, it is a great base place on Open Day if you ever get separated from your family or friends.

My Experience of an Open Day!

When I first arrived at my Open Day at Edge Hill University, I was really surprised as to how many people were there to help you. As soon as I walked on to the campus, there was someone directing me to where I should go. This definitely calmed my nerves and helped me to focus more on what I wanted to see on campus and not about what would happen if I got lost…

I also made sure to attend as many talks as I could during Open Day, particularly if it was about my course that I had applied to do. This allowed me to have a much more in-depth understanding of what my course entailed. Hearing from other students on the course really helped my decision as I was able to listen to their own personal experiences of being on the course. Make sure you ask any questions or queries you have about the course!

I would also recommend that if you are travelling like me, bring an extra bag. You would be surprised how many information booklets you will collect that you didn’t even know you needed. You may even find that you pick up some other freebies along the way.

Extra Information You Will Need!

To book your place for an open day here, at Edge Hill University, follow this link to complete your online booking form and you will be ready to go! – https://www.edgehill.ac.uk/study/visit-us/open-days/

If you want to find out any further information like, where to find Edge Hill, visit our website! – https://www.edgehill.ac.uk/location/


I hope that you enjoyed this post and found it helps you for your future Open Day. Make sure to book your place and don’t hesitate to ask any questions!

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.”

 -Malcolm x-

Tackling Assignments

Hello everyone, since we are in the midst of the time of year when everything is due I thought what better way to take people’s minds off the subject then by talking about it some more… I study Film and TV production which deadline wise finishes pretty early with all my deadlines about to be wrapped up by tomorrow so here’s some things to keep in mind if your still going.

Learn from your mistakes: First year for most is kind of an introductory year in some ways, for most degrees, first year assignments don’t actually count towards your final third year grade although I know this can be different depending on what you study. Whether you enjoy this idea or not for me personally when it came to essay writing making more mistakes in first year meant that as I was working through essays this year, I knew certain things not to do.  I even compiled a word document with all the don’ts I had learned of essay writing, which I look at before starting a new essay because I keep forgetting, some examples include:

• Explain things in detail

•  Don’t go off on tangents

• Don’t ask questions, answer them

Pick something that isn’t too hard to research. Some assignments require finding external literature on your own chosen subject, while this can make it tempting to pick something niche that is interesting to you, it is also important that you pick a topic with readings already on it or you could find yourself spending a lot longer researching than if you picked something easier in my opinion.  Basically, just make life easy for yourself!

I find breaking up work into sections makes it easier to complete, so for example on one day doing work I would focus on deciding what I’m going to write about then plan it into sections with bullet points, another day gathering readings/ researching what I’m going to write and then subsequent days doing maybe a 1/4 to a 1/3 of the essay. I’m not a big fan of doing a whole essay in one day as my brain tends to turn to mush after a few hours looking at my screen.

Hope these help at least a little bit and if your here  reading this rather than doing an essay then hats off to you buddy.

Jordan

 

 

 

 

One Down, Two To Go!

Hey everyone! As you may all know, I am studying BA (HONS) Primary education with QTS here, at Edge Hill University and  I am fast approaching my final 2 weeks of the course, I thought that it would be nice to go through what I thought about certain aspects of the course.

You can read my previous blog that I did in in February, telling you all about the course – https://blogs.edgehill.ac.uk/insideedge/2019/02/10/what-is-the-primary-education-course-all-about/. However, as I said, this blog will be more about what I personally think about my course, to give a deeper insight.

Hope you enjoy!


Assignments…

Okay, lets get this one out of the way first. Throughout the whole of my first year, I had 8 written assignments, ranging from abut 750 words to 2,500 words. This may seem like a lot but in the Primary Education course, there are currently no examinations at the end of the year which, I think is a blessing in disguise.

Personally, I prefer to work on things in my own time and so, working on assignments periodically works better for me as I can have the time to properly plan them out and not stress about time limits. However, what I will say is that assignments can be stressful because of the deadlines and often the word counts are hard to abide by. I have luckily never had an issue with deadlines and this is because I start my assignments at least 3 weeks before they are due which is my BIGGEST advice. This means, I start reading around the subject and plan out what kind of structure I want my essay to follow.

 

Lectures

Not to sound like a geek but, I really do enjoy my lectures. I feel that in this course, because the content can be quite hard to follow, the lecturers try their best to make the lectures more engaging and easy to listen to. For example, we had a lecture on Maths Mastery and, I am not going to lie to you, Maths is not my favourite thing in the world however, I really really enjoyed the lecture because it was fun, it was engaging and it didn’t involve reading reams and reams of notes and calculating numbers! 

You could say this made history as it was the first maths lesson, in my life, that I smiled in.Image result for maths

Seminars

How are they different from lectures? Well, it does not include the entire course sitting in the one lecture hall. You are split into groups of at least 25-30 and have the same timetable. For example, my class have Computing, Science, Maths, English, Foundation and APD together and so this means we all have the same teacher and have our own small group chat online where we can ask each other questions and ask for advice. Image result for university lecture

In a way, I prefer seminars to lectures because they are a smaller group of people and you can connect and communicate better with teachers and with each other rather than feeling nervous about asking a question in front of 300+ people in a lecture hall.

However, that being said, I do enjoy the APD lectures we have on a Friday morning because, they are like a small introduction to what we will be learning about in the follow up APD seminar that afternoon.

My goals going into 2nd year…

I have had such a good experience with my first year on the Primary Education course with QTS and I hope that I can bring this into my following two years. I have been thinking about what goals I want to set myself for my second year so that I can get the best out of my course;

  • be more confident and answer questions in class – this will really help with speaking in front of people and communicating.
  • identify the areas I need to work on in professional practice
  • keep on top of my assignments and continue to meet deadlines in good time
  • enjoy my time!

So, that was just a small run-down of what I personally think of some of the main aspects of my course. Of course, a huge aspect of the course is the professional practice but I know that will require a more in depth post at some point. In the mean time, take a look at my post about my first professional practice! https://blogs.edgehill.ac.uk/insideedge/2019/03/17/my-experience-of-my-first-professional-practice/

I really hope that you enjoyed this post and found it useful, thank you for reading, Lauren x

“In learning you will teach, and in teaching you will learn.”

– Phil Collins 

 

Packing for the first year of University 🏫💼

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Hello!

Summer is approaching at an insane rate, and the fact that I am nearly no longer a first year is dawning on me. It honestly feels like I’ve been here for a couple of months – time really does fly when you’re having fun. I remember googling and search on Youtube for what I need to pack and what the rooms are like.

My tip? Don’t do this:

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Honestly, the car was so full, I wouldn’t be surprised if it was nearly touching the ground. I packed too much, and it’s understandable but really, it’s not necessary. I’ve started to move my stuff, a suitcase at a time, back home already just to make moving out easier than it was moving in – and I’m on the bottom floor!

Here’s what you need to bring on move in day:

Pillows, a duvet and bedding to go with it
Toilet roll, even if it’s just one roll for the night
Toiletries – Body wash, hand soap, tooth brush and paste
Phones, laptops, chargers – all the tech stuff
A notebook, pens and pencils – things for lectures and seminars
All your clothes that you will need, don’t forget pyjamas and socks!
Shoes, comfy ones and going out ones
Washing basket, coat hangers, an airer, towels
Plates/bowls, cutlery and mugs, pots and pans if not provided
Bring all your university paperwork, any summer work that has been tasked and your passport
Food!

I would say that these are the absolute essentials that you will need to bring for move in day. Of course you may want to bring other things like pictures and blankets and other nice decorative things to make it feel cosy.

Side note: post-it notes may be a good idea:

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First week can be daunting if you’re not a party-goer or drinker of alcohol. I don’t mind a nice drink with friends but I’m not a big club person. However, it’s nice to get out and about in that first week and meet people who are like you. I found a nice group of people who preferred the low-key thing too. Just get out there, your people are out there too!

Good luck, and I hope to see you at Edge Hill in September! ☺️

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House Hunting

Hello everyone, today’s blog is going to be about looking for off-campus housing as a student, I know we are past when a lot of students will have been looking and hopefully a good amount of you guys have found somewhere to live by now, but this doesn’t apply for everyone, different circumstances could mean some of you are still looking but don’t fear there’s still time so here’s a few things to keep in mind.

Always view a property before even thinking of signing a contract, while you might think that pictures and videos of the property, or even the opinion of your mates who have seen it already are enough to go on it is vital that you go see for yourself, photo’s and videos can be misleading and even though your potential housemates might like the look of the property, you could share a different opinion so it’s always best to be certain.

Don’t rush the process, I was definitely guilty of this last year, afraid that everything would be gone in the space of a few weeks and we would have nowhere to live but this isn’t the case. I also found that taking the time to enquire about and view multiple options definitely helped me make a more secure decision overall.house

Find out all the costs, different properties all have different terms and rates and taking the rent per week at face value could leave you paying more than expected. Check what the rent includes, is it just rent, all bills inclusive or only select utilities? You would be surprised how many properties I saw where this was the case e.g. the rent might have covered electricity and gas, but not water or internet. It’s also worth noting depending on personal preference you may rather have all bills paid in the price or doing bills yourself and saving a few quid, it’s up to you.

So there you have it house hunting, just remember to take it slow and consider your options. I will also include a link to Edge Hill’s own accommodation finder with properties registered to the university. https://go.edgehill.ac.uk/info/accommodation/search.asp

Jordan

Three Ways to Stay Fit Without the Gym!

Hey everyone!

I love the gym at Edge Hill University, it has everything you need to keep fit and stay healthy. Although, if you don’t like the thought of signing up for the gym for any reason, I thought I would share some of my tips to keep fit and healthy without having to join gym.


1. Walking/Running 

I know I have mentioned walking on this blog multiple times but I cannot express enough how lucky we are to have a campus with such scenic and peaceful walking spots. 

Every morning, I go for a walk around the running track and up around the ‘trim-trail’ which is located just behind the new sports centre. It has amazing views of the campus and a little bit of Ormskirk.

I would also take myself into Ruff Woods on Ruff Lane and walk the track around the forest where you can find lots of cool wooden sculptures!

Image result for ruff woods

2. YouTube!

If you don’t even feel like leaving the flat, why 

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not use your phone or laptop, type in some at home workouts and get your sweat on in the comfort of your own flat. Even better, if you still feel like there is not enough room, go to the flat kitchen and ask your flat-mates to join in! No better fresher’s week ice-breaker than a flat workout. 

Personally I love doing some Blogilates, Sarah’s Day, and The Body Coach workouts when I can’t seem to make myself walk the 20 steps it takes me to get to the gym…

3. Invest!

Getting your hands on some kettle-bells, dumb-bells and a yoga mat is so easy and you can do so many of workouts in your room and still keep just as fit and healthy!

Image result for dumbbell set

Pop down to the local Argos in Ormskirk and get yourself some weights and don’t worry about having to carry them all the way back to campus because we have a perfectly handy bus that comes to and from the campus to town every 20 minutes 😉

 

 


And there you have it, three ways you can stay fit and healthy without the gym, right here on the Edge Hill Campus! Maybe this will even inspire you to join the gym after trying out some of these tips?

I personally love the gym and use it very often but I also take advantage of the amazing walking facilities we have on campus!

Thank you for reading, see ya next time, Lauren x

“Wow, I really regret that workout.”

-Said No One….ever-