Being Vegan or Vegetarian at Edge Hill University!

Hey everyone! With the rise in veganism, vegetarianism and just the general rise in people eating less meat in their daily lives, I thought that I would put a simple post together on how this can be done at Edge Hill and in Ormskirk as it is a small area with a much more limited choice than you would get in a city. I myself don’t consider myself vegan or vegetarian as I still eat fish and eggs but no dairy, red meat, chicken, etc. When I moved into university and was living on my own, I began to make more plant based and vegetarian meals which were quite easy. I know that this lifestyle can be quite tricky for people but hopefully this post will help some of you!


Shopping!

This was what I found the easiest when I first started eating more plant based. I shop in Aldi and Iceland because they are cheap and I can get everything I need for a week for under £20! Iceland have a whole section of plant based foods such as pizza, sausages, meatballs, burgers, pies and chicken strips! Aldi have the most amazing beetroot burgers and sweet potato burgers that go amazing with some frozen and roasted veg and potatoes! I also bulk buy the cans of chickpeas and butter beans because these can be so amazing in a curry or in a salad. Leading a more plant-based lifestyle does not have to be expensive!

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I would also shop a little in Holland and Barrett for things I might not be able to get in the main food shops such as tofu, tempeh and Linda McCartney items (if you know, you know) and these items would usually last me a couple of weeks as they can be frozen. Morrisons is also a good place for vegan, vegetarian and free from options but if you want to stick to a cheaper option, I would opt for Aldi or Iceland.

Eating Out!

I thought that when I moved to Ormskirk I would never be able to find anywhere with vegan or dairy free options but I was pleasantly surprised to find that it was way easier than it was in my own home town. I will compile a little list of all the places that have a vegan menu or that I find are really accommodating to this type of lifestyle;

  • The Fat Italian – has a full vegan menu
  • Cobble – really good carrot and hummus bagel, just saying
  • Nordico Lounge – vegan-friendly
  • The Bagel Deli – vegan bagels, need I say more?
  • Wetherspoons – vegan meals on a budget? Perfect.

You can also treat yourself to going into Liverpool if you want even more options but for Ormskirk being so small, it is amazing what you can get.

Take Outs!

This is what I have found to be the hardest part about living this lifestyle because there is cheese or milk in A LOT of takeaway places however, I did manage to get a vegetarian dominoes pizza delivered to my flat with the rest of my flat mates which was really really nice but not vegan. Also, in terms of getting a Chinese takeaway, there is no harm in asking what they have that you could eat. I got a black bean dish from a local Chinese takeaway which was dairy free and full of veggies!

Image result for pizza delivery gifs

Ordering food to the flat and getting a takeaway is a lot harder on this lifestyle but if you know that your flat mates will be having food like this, be prepared and have a frozen pizza in the freezer just incase so that you don’t feel like you are being left out.


I hope that some of you found this useful and are not so worried about having difficulty with continuing your amazing vegan/vegetarian/dairy free lifestyle. It was only when I started university that I cut out a lot of meat products and started cooking plant based meals and I would not have been able to do that if Ormskirk had not made it as accessible as it has.

Thank you for reading, Lauren x

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

-Albert Einstein-

Budgeting Your Food Shop

Hi guys in one of my blogs from a few weeks back I talked about the different  food shops available to you around Ormskirk and what I think each one offers. Moving on from this I thought I would do one on the actual buying of food and how much you may be spending.


So for this i’m going to go by my own general shopping routine for accuracy so this will be catered mostly to shopping in Aldi since that is where I do most of mine. Any weekly shop in Aldi for me can vary depending on what I buy and how much of it I buy but on average I would say a weekly shop costs me around £30 including everything I need, which I think is really good for all I get bearing in mind I’m someone who eats quite a lot. Other people’s shops could vary a fair bit based on what they eat they may be closer to £20 or £40.


There are some good things to bear in mind when you are shopping such as looking out for reduced items or being careful to not buy quickly perishable foods unless you are sure you will eat them, frozen food is the food of students and you can find plenty of good frozen stuff from fruit and veg to burgers and chicken. Compare the weights of products to the price,  some things may look like a better deal but you might get more for your money getting a different bigger/smaller pack even if it’s more/less up front etc. Convenience costs more this one is pretty simple, the more handy stuff that’s maybe already seasoned or fridge ready is probably going to cost you more than it’s base counterpart, for example I used to buy seasoned pork chops but now I buy the pork chops and a marinade packet separate and it saves you around 50p. Obviously it’s fine to not have the time to bother always but it’s worth keeping in your head anyway. Own brand vs branded, Aldi is a mostly own brand shop hence why food is cheaper but most of their stuff is just as good as quality as branded so I have no problem buying it, although I still like some branded stuff on the side. No matter where you shop you will have the same choice to make but if your on a budget then own brand is most likely going to save you more money, but It’s also true that not every cheaper product will be worth buying so I like to try different things and then decide next time what i’m happy with.


So there’s a few things I’m thinking about when shopping which is crazy because before I started uni I just bought whatever I wanted without thinking about it which now just seems mental!

Till next time.

Jordan

Where to Do Your Food Shop

Hi guys, one of the main things people say about university is that you will never have any money which can be true. Obviously there are a lot of factors which will affect how much money you have to get by on, such as if your working or how much financial support you get, either way it will be a given for most of you that you will have to budget your money while away so I thought I would talk about the thing that will probably take up the most of your budget, the food shop and how best to tackle it.

Where to shop: Choosing where to shop is probably the most important choice you will make each week. Ormskirk has a variety of supermarkets including Morrison’s, Aldi, Iceland and Marks and Spencer’s, here’s a brief rundown.

M&S: This is the most expensive and probably won’t be your frequent if on a tight budget, but you may go there occasionally because some of the stuff is pretty good.

Morrison’s: This is your bog standard big supermarket that stocks everything, price wise it is probably a bit pricier than Tesco and Asda, more like Sainsbury’s but if you are just looking for the standard weekly shop, this is for you.

Iceland: Another choice, obviously specializing in frozen food that is especially handy for students as well as stocking a range of cupboard and fridge fillers, it’s great value and they sometimes offer student discount but you may not find everything you would need here.

Aldi: is the most budget friendly option, and where I do near all of my shopping, I love the place. Now obviously with Aldi most of what’s on offer is own brand  but most of the own brand food is just as good as branded and yes you do have less choice but they usually have everything you need and the lesser choice means that you pay a good bit less. Compared to say Morrison’s you could save £10 maybe £15 a week.

If you are someone who likes saving money, then shopping in multiple places will net you all the best bargains. When you first venture out to do your shopping your best bet will be to check out what’s around town and make the best choice for yourself since only you will know what you want.

Hope this helps and thanks for reading!

Jordan