Turning the Bad into Good – How to deal with being upset, sad or angry as a Student

Turning the bad into good.


Being a student is great. You get your freedom, you grow up and you meet interesting new people in a new and exciting place. With all of this going on you might be forgiven for thinking that there wont be a moment where you feel down, or something really gets on your nerves and makes you upset to the point where you really are unsure of what to do.  We’ve almost all been there, and today I want to talk about three ways that Edge Hill supports you, and how you can deal with these feelings.


Speak to someone

One of the best ways to overcome any problem is to share it. The reason that people say a problem shared is a problem halved is because there really is some truth behind it. Edge Hill offers counselling services on campus as well as teams of people ready to help with any specific issue such as learning, money, accommodation and your general well being.


Write it down

Having a pen and paper in hand is a great way to put those thoughts somewhere not inside your head. If you and write about it you have a better chance of thinking it through and finding a solution to your problem. But never keep it just to yourself. It can build up and cause yourself some serious problems.


Put it in context

The last, and hardest of my tips, is to put whatever is going on in your life into context. It is important to take everything into consideration where you are feeling down. Reminding yourself that its not the end of the world and putting it into the context of the rest of your life can remind you that its not all bad, and things will always get better.


That’s all for this blog but if you want more tips for dealing with stress at University check out my other blog here.

Dealing with Stress at University – Stress is like the flu, everyone usually gets it

And if you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Advice for starting University in September 👩🏽‍🎓

I had now officially finished my first year and it’s so strange to me that I’m technically no longer a first-year student. I was reflecting on everything that has happened over the past year and I’d like to offer some advice if you are starting out this September…

Be prepared, but don’t burn yourself out:
I came to University as a 22-year-old, so the course and everything I was doing was something I was and am desperately passionate about. This meant that the run-up to Septemeber I was doing all  I could to make sure I had everything ready and even the freshers week I was in the library trying to get ahead. As conscientious as this was, you will burn out quickly. Pace yourself.

Get involved:
The wonderful thing about moving to university is that you basically get a fresh slate. All those things you said you’d do at the start of the year you can start again now! I started doing Yoga again and went to the gym and I got involved with a network of students looking to tackle sustainability in schools. There are so many amazing opportunities here at Edge Hill and I really urge you to get involved as much as you can at the start of the year. Your timetable may get busy and you may not be able to do everything you want but at least you can find what fits right with you.

Don’t bring too much:

I made this mistake. I brought so much with me to Uni, but it was unavoidable for me, if I had a choice I would have left half of it at home. It’s nice to bring some things from home to keep things cosy but too much just makes the room feel small and you may start to feel a little cramped. Also, in term of the communal area: get onto Facebook groups. They were so helpful before starting University. Our flat were communicating through Facebook Messenger before we started and we all talked about what we were going to bring. Nobody needs 8 bottles of Fairy Liquid in the first week, do they!

Lastly…
When people said to me: ‘You will have the time of your life and meet friends for life’ I always rolled my eyes but now, I can’t agree more. I definitely have met people that I’ll have for life and that first year, as fast as it was, will be once I cherish forever. My point here is to enjoy yourself as much as you can. Some days may be more stressful than others but those days just make you appreciate the good even more.

I hope, if you’re coming to Edge Hill in Septemeber, that you are as excited as I was because trust me, it is everything I imagined and more! Hope to see you soon!

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Things for your room – Making Edge Hill feel like home

Things for your room, Making Edge Hill feel like home


Moving to a new room all by yourself can be difficult and even a scary experience. This place is going to be all yours, and making it feel like home is an important part of relaxing yourself. There are loads of things that you could bring with you, but incase you were looking for some suggestions here are three things that I think all students should take, to make their new room feel like home.


Bedding

Something that you touch and interact every day is going to be imporatnt. Your beeding is not only something that you have to touch, but look at. Having your bedding from home can make you room feel that bit more friendly. Also, just having the smell of the same fabric conditioner makes a big difference.


Posters

Having something to decorate your walls is great. You can have motivational posters, or even like myself a map of my home country. If you have some posters in your room at home it might be a good idea to take them with you and hang them in your new room.


Furniture

Taking small pieces of furniture from home is another way to make your room feel like home. A show rack, or coat rack. Radiator cover or table cover. Whatever it is, you will always know when you look at it that it came from home. So dont go buying all new furniture just yet.


Thats all for this weeks blog. Thanks for the read.

If you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Staying through the summer – Living in Ormskirk year round

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Ormskirk is a busy place with people coming and going for Edge Hill University during term time. Outside of that it can seem peaceful without the hussle and bussle of students. So living here for a prolonged holiday, through the summer, can be abit daunting. You might find yourself without friends that you had made in University itself. But for many foreign students, even though the world is constantly becoming smaller with low cost airlines, living here year round is a fact of life. So here are my three tips for living in Ormskirk through the summer months.


Get Ahead by finding some work that fits your degree. Plenty of firms will have summer internships for you to get ahead and pack into your CV. Apart from that the cash is great. Could save enough for a holiday, or even a car because you will have plenty of time to get your hours in.


Discover Ormskirk and find yourself all the amazing places that you would be otherwise too busy with study or class to visit. There are loads of these, Ruff Woods to the Water Tower!  Or check out the local shops, there are plenty of places you might not have visited before.


Find the fun at all of the local events going on. Comedy night at Mylo, Quiz night at Styles or just a quiet pint in the Horseshoe you will always find some vibrant night life in the town during summer. The weekend markets will give you something to do in the morning also.


Thats all for this weeks blog, but if you want to check out more to do in Ormskirk you can visit the Google Travel guide here.

If you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Open Day at Edge Hill University!

If you’re like me and you like to know what you’re getting yourself into, then I highly advise registering for an Open Day at the universities you’re applying to. They can be very important when coming to decide what university is right for you and where you see yourself studying.

In today’s blog, I will be talking about how you can find the information you need about Open Days, planning ahead and where I think you should visit when you come to an Edge Hill Open Day!

Hope you enjoy!


Information is Key!

Finding out as much as you can about your university can be essential, especially if you need to plan out your day. You can find useful information about the Open Day on the university website as well as looking on their social media platforms where most universities are quite active.

These platforms will give you the information needed before coming to an Open Day such as when it is, what times and where you should visit. What I liked most about the Edge Hill University Instagram is that it often records places on campus so that you can have an idea of what you’re coming to see. They also keep me updated as to what is happening on campus, such as events during Open Day.

Plan Ahead!

I am the kind of person who likes to know what they are doing and when they are doing it. It makes life a whole lot smoother, trust me. Open Days can be rather overwhelming and exciting because of all the opportunities around you and the buzz in the atmosphere as you explore your new environment, and this is why planning ahead on your Open Day should be a major consideration. For example;

  • Arrive as early as you can – this will allow you to see as much as you can and get the best experience of the day.
  • Make a plan of what you really want to see first to avoid disappointment. However, our helpful guides will make sure that doesn’t happen.
  • If you are travelling as a group, it may be better to split up into a smaller group so you can cover more ground. I found that this was helpful as it meant that if there were two people who wanted to visit a certain spot on the campus and the other two wanted to visit somewhere else, we didn’t waste time walking around somewhere that was not related to the course.
  • Organise a tour guide as soon as you register. This will ensure that you are again, not wandering around aimlessly when you could be attending important information sessions or events. However, it is quite easy to lose track on our scenic campus…
  • Campus map! This is very self-explanatory but collecting one of these at the Open Day saved me from a lot of arguments about who turned the wrong direction. Trust me on this…use a map.

Additionally, if you are like me and have had to fly in to attend an Open Day, make sure that you arrive early enough at the beginning of the Open Day to avail of the events and have enough time to catch your flight if you are leaving the same day. This was what I was most concerned about when attending university Open Days across the water, not being able to have the time to see everything. However, in my experience, if you let the leaders or an organiser know your situation, they will try to ensure that you are able to visit all the places on campus that you want to.

Places to See!

  • Catalyst – I may be biased because I attend Edge Hill University and spend a great deal of time here, but I highly recommend visiting our shiny new catalyst building. Its modern feel makes studying and essay writing a much more relaxed experience with snacks and drinks available at the café, which will be open for Open Day!
  • Sports Centre – this is one of my favourite places on campus. It’s amazing facilities and classes makes exercise fun and inclusive. While you are there, why not take a walk around the track and field?
  • Accommodation blocks – I am really glad that I came to the Open Day, especially to have a closer look at the accommodation. It is not only important to see where you will be studying but to also see and feel where you could potentially be living. Select rooms at the accommodation blocks will be open for visitors to have a look around which is really vital when considering applying for the accommodation on campus.
  • The Hub – the name says it all. The Hub at Edge Hill University is the centre of the campus where you will see a lot of events and buzz about. We have our local convenient shop, eatery, Starbucks and places to meet up with friends. Also, it is a great base place on Open Day if you ever get separated from your family or friends.

My Experience of an Open Day!

When I first arrived at my Open Day at Edge Hill University, I was really surprised as to how many people were there to help you. As soon as I walked on to the campus, there was someone directing me to where I should go. This definitely calmed my nerves and helped me to focus more on what I wanted to see on campus and not about what would happen if I got lost…

I also made sure to attend as many talks as I could during Open Day, particularly if it was about my course that I had applied to do. This allowed me to have a much more in-depth understanding of what my course entailed. Hearing from other students on the course really helped my decision as I was able to listen to their own personal experiences of being on the course. Make sure you ask any questions or queries you have about the course!

I would also recommend that if you are travelling like me, bring an extra bag. You would be surprised how many information booklets you will collect that you didn’t even know you needed. You may even find that you pick up some other freebies along the way.

Extra Information You Will Need!

To book your place for an open day here, at Edge Hill University, follow this link to complete your online booking form and you will be ready to go! – https://www.edgehill.ac.uk/study/visit-us/open-days/

If you want to find out any further information like, where to find Edge Hill, visit our website! – https://www.edgehill.ac.uk/location/


I hope that you enjoyed this post and found it helps you for your future Open Day. Make sure to book your place and don’t hesitate to ask any questions!

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.”

 -Malcolm x-

Packing for the first year of University 🏫💼

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Hello!

Summer is approaching at an insane rate, and the fact that I am nearly no longer a first year is dawning on me. It honestly feels like I’ve been here for a couple of months – time really does fly when you’re having fun. I remember googling and search on Youtube for what I need to pack and what the rooms are like.

My tip? Don’t do this:

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Honestly, the car was so full, I wouldn’t be surprised if it was nearly touching the ground. I packed too much, and it’s understandable but really, it’s not necessary. I’ve started to move my stuff, a suitcase at a time, back home already just to make moving out easier than it was moving in – and I’m on the bottom floor!

Here’s what you need to bring on move in day:

Pillows, a duvet and bedding to go with it
Toilet roll, even if it’s just one roll for the night
Toiletries – Body wash, hand soap, tooth brush and paste
Phones, laptops, chargers – all the tech stuff
A notebook, pens and pencils – things for lectures and seminars
All your clothes that you will need, don’t forget pyjamas and socks!
Shoes, comfy ones and going out ones
Washing basket, coat hangers, an airer, towels
Plates/bowls, cutlery and mugs, pots and pans if not provided
Bring all your university paperwork, any summer work that has been tasked and your passport
Food!

I would say that these are the absolute essentials that you will need to bring for move in day. Of course you may want to bring other things like pictures and blankets and other nice decorative things to make it feel cosy.

Side note: post-it notes may be a good idea:

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First week can be daunting if you’re not a party-goer or drinker of alcohol. I don’t mind a nice drink with friends but I’m not a big club person. However, it’s nice to get out and about in that first week and meet people who are like you. I found a nice group of people who preferred the low-key thing too. Just get out there, your people are out there too!

Good luck, and I hope to see you at Edge Hill in September! ☺️

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Three Ways to Stay Fit Without the Gym!

Hey everyone!

I love the gym at Edge Hill University, it has everything you need to keep fit and stay healthy. Although, if you don’t like the thought of signing up for the gym for any reason, I thought I would share some of my tips to keep fit and healthy without having to join gym.


1. Walking/Running 

I know I have mentioned walking on this blog multiple times but I cannot express enough how lucky we are to have a campus with such scenic and peaceful walking spots. 

Every morning, I go for a walk around the running track and up around the ‘trim-trail’ which is located just behind the new sports centre. It has amazing views of the campus and a little bit of Ormskirk.

I would also take myself into Ruff Woods on Ruff Lane and walk the track around the forest where you can find lots of cool wooden sculptures!

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2. YouTube!

If you don’t even feel like leaving the flat, why 

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not use your phone or laptop, type in some at home workouts and get your sweat on in the comfort of your own flat. Even better, if you still feel like there is not enough room, go to the flat kitchen and ask your flat-mates to join in! No better fresher’s week ice-breaker than a flat workout. 

Personally I love doing some Blogilates, Sarah’s Day, and The Body Coach workouts when I can’t seem to make myself walk the 20 steps it takes me to get to the gym…

3. Invest!

Getting your hands on some kettle-bells, dumb-bells and a yoga mat is so easy and you can do so many of workouts in your room and still keep just as fit and healthy!

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Pop down to the local Argos in Ormskirk and get yourself some weights and don’t worry about having to carry them all the way back to campus because we have a perfectly handy bus that comes to and from the campus to town every 20 minutes 😉

 

 


And there you have it, three ways you can stay fit and healthy without the gym, right here on the Edge Hill Campus! Maybe this will even inspire you to join the gym after trying out some of these tips?

I personally love the gym and use it very often but I also take advantage of the amazing walking facilities we have on campus!

Thank you for reading, see ya next time, Lauren x

“Wow, I really regret that workout.”

-Said No One….ever-

 

3 Reasons to Love On-Campus Accomodation – Living in Edge Hill University

Three Reasons to Love Living on Campus


Edge Hill has by far some of the best accomodation in all of the UK when it comes to students, and it has the trophys to prove it. Voted best accomodation by Student Crowd, WhatUni and the National Student Housing Awards you would be hard pressed to find anywhere that comes close to both the experience and the quality of the on campus accomodation on offer.

To celebrate this I want to give you three reasons why you as a new first year will love living on campus that you might not find on the blurb for these awards.


You’ve got a place to sleep when you come falling out of the SU bar at two in the morning with your flatmates. No need to worry about finding a taxi, or rushing for the last train. You’ve got a bed waiting and even some left over pasta in the kitchen. Life is good. Your not so lucky mates can head to the 24/7 Catalyst to study in the library till morning.


Wake up, walk out, class is around the corner and after your late night this is handy, saves you rolling in late to a full lecture hall. Safe in the knowledge that the automaticly locking door closed behind you, everything in your room is safe. Even better, if its a Friday the cleaners will be there at 10 to make sure your kitchen is sparkling clean.


Turn your heating on because its cold and because you are paying bills included in your accomodation you wont have to worry about it. Go out and stick on the TV in the kitchen, because guess what? The T.V. License is taken care of. Have a shower, that hot water might aswell be free because you’ve already paid for it. Dont waste it though, think of captian planet.


Thats three, but here’s the big one.

You’ll love living on campus, and thats great. But you’ll love it even more when you move out into your own house. Living on campus is great, and an excellent way to get your ready to move out by yourself. Enjoy it while it lasts, but try and pick up on the little things, like budgeting your money for your own bills so when you are trying to pay for household bills like electrictiy if and when you move out it’s not a struggle.


Thats all for this blog. If you want to find out more about on campus accomodation you can read my other blog here:

Accomodation at Edge Hill – Things to do in your first week

If you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Three of the biggest lies about University – Things not to believe

Three of the biggest lies about University


University is a magical place. New friends, lots of people. Exciting classes and amazing buildings on campus. But its not always like that. In the first few months you will notice that some of the things you were told about going to University arn’t actually true.

I want to take a look at three of these lies and talk about why they are not true.


Image result for skintBeing skint all the time is one of the big lies you get told. You’ll probbably have been told that you will end up eating beans and noodles for weeks on end because its all you can afford. If you manage your money wrong, maybe, but unless its by choice this is a lie.


Image result for studyingStudying for days on end just for one topic and spending all your time in the library. Unless you choose to spend all your time doing this it just wont happen. Studying is great but in moderation the information will actually absorb.


Partying every night Image result for edge hill partyis probably the biggest. Every single movie that has anything to do with University shows the parties every night. Between actually living and studying it won’t happen, but you will get out probably go out more than you do now!


Thats all for this weeks blog, but if you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Free Films at Edge Hill University!

Hey everyone, welcome back to Inside Edge!

Let me tell you how you can watch films for free, right here as an Edge Hill University student.


First of all, picture this.

Watching movies in your room or in the shared kitchen can be fun now and again but, imagine you and your friends could go and see a movie on the BIG screen…for free. Sounds good right?

The Arts Centre at Edge Hill University hold ‘Free Film Fridays’ exclusively for Edge Hill students. Recently they have shown ‘A Star is Born,’ ‘Aquama,’ and ‘Ralph Breaks the Internet.’ And that is only in March this year!

There are no tickets required. All you need to do is show up with your friends or on your own at 7pm in the studio theatre and enjoy and blockbuster movies!

Even more exciting, The Arts Centre often holds free films on a weekday evening which are open for the public but Edge Hill Students still go for free! Why wouldn’t you take advantage of this great deal?

Signing up for an Arts Centre membership could not be more free or easy. Just simply show up to the Arts Centre with your student card and let them take care of setting you up with your free membership card. This membership allows Edge Hill students to see 4 free performances per season which is 8 free shows a year!

Recently, my friend and I went to see Bohemian Rhapsody on Wednesday 20th March in the studio theatre. We would always watch movies online in our flat rooms which is fun and convenient but we thought getting out of the flat and going to the ‘cinema’ would make a movie night even better. Who doesn’t love a free cinema trip?

PS…there are no advertisements. Could it get better?


So there you have it, come to Edge Hill and you get to see some amazing movies in a cinema style theatre for absolutely free! Just make sure you sign up for your Arts Centre EHU Student Membership Scheme to take advantage of this amazing deal.

To find out more please have a look at the link provided – https://www.edgehill.ac.uk/artscentre/students/


Thank you for reading and I hope you found this post helpful. I really enjoyed my time at the Arts Centre watching Bohemian Rhapsody, it felt like I was really at the cinema only without all the advertisements and with great music whilst waiting for the movie to start.

See ya next time!

“The reason we’re successful, darling? My overall charisma, of course.”

– Freddie Mercury –