Being Vegan or Vegetarian at Edge Hill University!

Hey everyone! With the rise in veganism, vegetarianism and just the general rise in people eating less meat in their daily lives, I thought that I would put a simple post together on how this can be done at Edge Hill and in Ormskirk as it is a small area with a much more limited choice than you would get in a city. I myself don’t consider myself vegan or vegetarian as I still eat fish and eggs but no dairy, red meat, chicken, etc. When I moved into university and was living on my own, I began to make more plant based and vegetarian meals which were quite easy. I know that this lifestyle can be quite tricky for people but hopefully this post will help some of you!


Shopping!

This was what I found the easiest when I first started eating more plant based. I shop in Aldi and Iceland because they are cheap and I can get everything I need for a week for under £20! Iceland have a whole section of plant based foods such as pizza, sausages, meatballs, burgers, pies and chicken strips! Aldi have the most amazing beetroot burgers and sweet potato burgers that go amazing with some frozen and roasted veg and potatoes! I also bulk buy the cans of chickpeas and butter beans because these can be so amazing in a curry or in a salad. Leading a more plant-based lifestyle does not have to be expensive!

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I would also shop a little in Holland and Barrett for things I might not be able to get in the main food shops such as tofu, tempeh and Linda McCartney items (if you know, you know) and these items would usually last me a couple of weeks as they can be frozen. Morrisons is also a good place for vegan, vegetarian and free from options but if you want to stick to a cheaper option, I would opt for Aldi or Iceland.

Eating Out!

I thought that when I moved to Ormskirk I would never be able to find anywhere with vegan or dairy free options but I was pleasantly surprised to find that it was way easier than it was in my own home town. I will compile a little list of all the places that have a vegan menu or that I find are really accommodating to this type of lifestyle;

  • The Fat Italian – has a full vegan menu
  • Cobble – really good carrot and hummus bagel, just saying
  • Nordico Lounge – vegan-friendly
  • The Bagel Deli – vegan bagels, need I say more?
  • Wetherspoons – vegan meals on a budget? Perfect.

You can also treat yourself to going into Liverpool if you want even more options but for Ormskirk being so small, it is amazing what you can get.

Take Outs!

This is what I have found to be the hardest part about living this lifestyle because there is cheese or milk in A LOT of takeaway places however, I did manage to get a vegetarian dominoes pizza delivered to my flat with the rest of my flat mates which was really really nice but not vegan. Also, in terms of getting a Chinese takeaway, there is no harm in asking what they have that you could eat. I got a black bean dish from a local Chinese takeaway which was dairy free and full of veggies!

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Ordering food to the flat and getting a takeaway is a lot harder on this lifestyle but if you know that your flat mates will be having food like this, be prepared and have a frozen pizza in the freezer just incase so that you don’t feel like you are being left out.


I hope that some of you found this useful and are not so worried about having difficulty with continuing your amazing vegan/vegetarian/dairy free lifestyle. It was only when I started university that I cut out a lot of meat products and started cooking plant based meals and I would not have been able to do that if Ormskirk had not made it as accessible as it has.

Thank you for reading, Lauren x

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

-Albert Einstein-

Taking a break – Getting excited all over again

Taking a break


Getting excited about things is great. When you are really involved and love what you are doing the job almost seems to do itself. Except that might not last. Eventually the novelty can ware off. In this blog I want to talk about three ways to get yourself reinvigorated and above all excited to start on whatever you might be doing. It could be a job, or even your future.


Take a break

Alright this is the biggest, and simplest. Taking a break from what your are doing is probably the best way to realise why you enjoyed doing it in the first place. Recently I took a break from writing blogs. It was nice to break my routine. But coming back now to write this made me remember that I really enjoy sharing experiences and writing in the first place. So, take a break and regroup even if its just with yourself.


Break up the routine

As I mentioned above, taking a break can really help. But if you can’t do that then maybe its time to change how you work, and shake up your routine for the better. Maybe try doing more at once, and use the flow to propel what you are doing forward. Take a look at how you work, and change it up. Even if you move something as simple as the day you do your work can make a difference.


Consider a change

This is pretty drastic, but making a big change can be the only way to find a way to break the monotony of anything you are doing. Take everything into consideration and figure out for yourself if you need a break or if you truly are sick of what you are doing and need to make a change.


If you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

What I’m up to over the summer! ☀️

Summer is finally here!

I can’t tell you how nice it is to finally get some time to myself and rest. The first year of university has been absolutely amazing but also incredibly tiring and it’s nice to take a breather and relax for a bit. I flew back out to Saudi Arabia to spend some time with my Dad. Although I’m waking up at 2pm some days I am also still working and doing things that will support my course.

While I am out in Saudi I have set up a tutoring service for primary level. This is really nice to do as it’s flexible to you and your plans but you are gaining vital experience while you are out of training.

If you are studying Primary Education with QTS it may be a good idea to volunteer at primary schools or try and if there are any summer schools on near you. Head over to this website to see if there are any around your area. It’s not a requirement but it will help you enormous amounts to continue working with children and learning more about great teaching. It also gets you away from Netflix for a bit.

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I am also finally getting to read what I want to read. No more journal articles, textbooks or children’s books. Well, I’m still reading a  few children’s books to add to my reading journal (which again, you should do if you are joining Primary Ed in September) but I’m finally getting to read my own books! Yay!

I am working out here and I’m working a lot because my student loan doesn’t cover the fees for the house I’m living in so I’m saving up to make sure I make my payments and hopefully I can save a little more for myself. I’m hoping to do some driving lessons and my test this year so there may be a post on that too if that is something you’re interested in doing too.

Most importantly, I am chilling out. I am binge watching everything I’ve been wanting too and enjoying the lie-ins. It’s really great spending time with family and friends. I’m going to give myself 6-7 more weeks of me time and then I’m going to slowly get back into Uni-mode.  I hope you’re all really excited for September – you should be!

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Some things I discovered in the first term…

Hey! 

 I’m going to share with you some things I realised in the first term/year at university and hopefully it can help you get into the swing of things a little easier.

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Paper or paperless?
I am a huge stationery addict and I’m constantly buying new notebooks and pens for no reason other than ‘it’s pretttttty‘. So when I came to Edge Hill I packed all my notebooks and pens ready to finally use it all. A month in and I realised that I can’t write fast enough in lectures and there is nothing worse than ruining a nice notebook with torn out pages and scribbles. I moved over to my laptop and started to type up notes on here instead and it saved me so much time. Plus, less paper is fewer trees being chopped down – hooray!

Printing:
I took my own printer with me to university. I ended up using the printers at the Catalyst out laziness and also because it was easier than me constantly buying ink. However, I stumbled across something called HP Instant Ink which is a subscription that is much cheaper than buying the cartridges and they send it straight to your door monthly so you don’t have to worry about it at all. This will definitely come in handy in second year when you no longer have the Catalyst on your doorstep.

 

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My favourite places to eat in Ormskirk!

Hello!

I’m going to share with you my favourite places around Ormskirk for grabbing some grub, be it nice restaurants or greasy takeaways!

We’ll start with my top 3 favourite restaurants:

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My all-time favourite place to go is The Cricketers. A traditional but elegant pub that serves the most delicious food. The menu is updated regularly with new dishes but you must come here on Sundays for their roast, it’s divine. I came here for lunch with my family when I’d moved into my halls room and I always recommend this place to people when they come and visit!

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Barnyard is a favourite spot for many people around Ormskirk. Their menu is packed full of the most delicious dishes and they have a ‘Mac Shak’ where you can order a side of Mac and Cheese with different toppings… amazing! They serve grill, pizzas, burgers and some chicken classics. My recommendation is the skin-on garlic parmesan fries and the surf-and-turf steak. I’m hungry.

Image result for fat italian ormskirk

I don’t know about you but I love a good Italian meal and The Fat Italian does not disappoint. They have a great wine selection too. I’m unfortunately a bit boring when it comes to Italian restaurants because I will only order a carbonara so I can’t recommend any other dish – but their carbonara is right up there with the best I’ve ever had!

On to the takeaways:

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My go-to takeaway after a night out is chicken lovers. There’s so much to choose from but their cheesy garlic bread and chicken wings are a definite favourite from me… and it’s cheap.

The other takeaway I love it Wan’s Chinese. Again, their menu is packed full of good food and there is so much to choose from. There is great food all around Ormskirk and I’m sure you’ll find your favourites but definitely give these a try!

Thanks for reading!

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How to prepare for Primary Education with QTS at Edge Hill 👩🏽‍🎓

Illustration+-+Bunting+(Mint)

Hello!

September is edging closer and closer, and while I urge you to enjoy this time off as much as possible it is important to keep in mind that you are soon going to be a university student and organisation is absolutely paramount. If you are going into the Primary Ed course then look out for summer tasks as last year we had a pre-course summer booklet to work through. I am unsure if this is the case this year but do check. We did use them in our first few weeks – especially the reading.

Read read read:
Whether or not you have a pre-course booklet or whether or not it is included in any task you receive, you must read some children’s books over the summer.  It was part of our summer task but then ended up being part of a requirement for the English subject: to read 10 children’s books. If you can get a head start during the summer then do that, you will thank yourself later – trust me!
These are some great ones to start with:

Books

Get onto Pinterest and start looking at teaching ideas:
If you haven’t heard of Pinterest then I may be about to change your life. Pinterest is a sort of social network where you can find inspiration and ideas for hobbies and stuff, however, if you just type in ‘teaching’ you will be bombarded by hundreds and thousands of teaching ideas. It is important not to become a ‘Pinterest teacher’ where you can’t make anything up from your own creativity but it’s great to go on and find some inspiration.  I would have a look before you come on the course and before your first placement!

Click the image below to have a quick look at some ideas ☺️

Pinterest Screenshot

Social Media and EduTwitter:
When you arrive in September the tutors will talk to you about your social media presence and how it all needs to be privatised and carefully checked to ensure you aren’t being unprofessional. I can’t stress how important this is because teachers from your placement will absolutely check your social media before you arrive so making a good impression is important.

Tutors will also direct you to Twitter, EduTwitter to be precise. This is kind of like Pinterest but on a different format. It’s teachers helping other teachers. There is a lovely welcoming atmosphere to trainees, which to be honest with you I didn’t expect, but they all want to help. So set yourself up a new professional account and get involved in teacher twitter. Follow me on Twitter if you are interested and I will contact you with more advice in this area!
https://twitter.com/EHUMissWindross

Twitter Screenshot

Thanks for reading! Hope to see you in September ☺️

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Turning the Bad into Good – How to deal with being upset, sad or angry as a Student

Turning the bad into good.


Being a student is great. You get your freedom, you grow up and you meet interesting new people in a new and exciting place. With all of this going on you might be forgiven for thinking that there wont be a moment where you feel down, or something really gets on your nerves and makes you upset to the point where you really are unsure of what to do.  We’ve almost all been there, and today I want to talk about three ways that Edge Hill supports you, and how you can deal with these feelings.


Speak to someone

One of the best ways to overcome any problem is to share it. The reason that people say a problem shared is a problem halved is because there really is some truth behind it. Edge Hill offers counselling services on campus as well as teams of people ready to help with any specific issue such as learning, money, accommodation and your general well being.


Write it down

Having a pen and paper in hand is a great way to put those thoughts somewhere not inside your head. If you and write about it you have a better chance of thinking it through and finding a solution to your problem. But never keep it just to yourself. It can build up and cause yourself some serious problems.


Put it in context

The last, and hardest of my tips, is to put whatever is going on in your life into context. It is important to take everything into consideration where you are feeling down. Reminding yourself that its not the end of the world and putting it into the context of the rest of your life can remind you that its not all bad, and things will always get better.


That’s all for this blog but if you want more tips for dealing with stress at University check out my other blog here.

Dealing with Stress at University – Stress is like the flu, everyone usually gets it

And if you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!

Advice for starting University in September 👩🏽‍🎓

I had now officially finished my first year and it’s so strange to me that I’m technically no longer a first-year student. I was reflecting on everything that has happened over the past year and I’d like to offer some advice if you are starting out this September…

Be prepared, but don’t burn yourself out:
I came to University as a 22-year-old, so the course and everything I was doing was something I was and am desperately passionate about. This meant that the run-up to Septemeber I was doing all  I could to make sure I had everything ready and even the freshers week I was in the library trying to get ahead. As conscientious as this was, you will burn out quickly. Pace yourself.

Get involved:
The wonderful thing about moving to university is that you basically get a fresh slate. All those things you said you’d do at the start of the year you can start again now! I started doing Yoga again and went to the gym and I got involved with a network of students looking to tackle sustainability in schools. There are so many amazing opportunities here at Edge Hill and I really urge you to get involved as much as you can at the start of the year. Your timetable may get busy and you may not be able to do everything you want but at least you can find what fits right with you.

Don’t bring too much:

I made this mistake. I brought so much with me to Uni, but it was unavoidable for me, if I had a choice I would have left half of it at home. It’s nice to bring some things from home to keep things cosy but too much just makes the room feel small and you may start to feel a little cramped. Also, in term of the communal area: get onto Facebook groups. They were so helpful before starting University. Our flat were communicating through Facebook Messenger before we started and we all talked about what we were going to bring. Nobody needs 8 bottles of Fairy Liquid in the first week, do they!

Lastly…
When people said to me: ‘You will have the time of your life and meet friends for life’ I always rolled my eyes but now, I can’t agree more. I definitely have met people that I’ll have for life and that first year, as fast as it was, will be once I cherish forever. My point here is to enjoy yourself as much as you can. Some days may be more stressful than others but those days just make you appreciate the good even more.

I hope, if you’re coming to Edge Hill in Septemeber, that you are as excited as I was because trust me, it is everything I imagined and more! Hope to see you soon!

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Moving Out

Hi guys, considering it’s what most students will be doing around this time, I thought it would be a good idea to  talk about moving out of accommodation for the summer and what to expect when it’s your time to do the same.

Whether you live on or off campus you will probably be expected to have the place tidy for when you leave, obviously out of courtesy but also because it’s usually in the contract to leave the place in the state you first found it and naturally you would want to avoid any possible dispute. This can be tedious, especially if your room’s a bit of a mess come summer time after being bogged down in work but just take it step by step and you should end up with a floor you can actually see! I always take photographs of the place before I leave just in case any issues arise afterwards you can say “yes it was left tidy”.

Throwing away food will probably be necessary, in my experience no matter how hard I tried I always ended up having to throw away food because I keep buying stuff. Just make sure you  make sure it needs to be thrown away, certain stuff can be fine to keep onto next year if your in the same flat. Additionally if you are in  uni halls it’s worth offering spare food to your flatmates who may be staying longer, who can argue with free food?

In terms of travel, coming from Northern Ireland I have brought stuff back by car on the boat as I have too much stuff to take on the plane so that will be an option for some if you live somewhere overseas.  If you don’t have that option there are moving companies which will transport your boxes of stuff for a fee.

Also, if living on campus you have to let the uni know when your leaving and most importantly remember to drop your keys off to the security hut, or if off campus, return to the estate agents/landlord.

Hope this helps, thanks for reading.

Jordan

 

Things for your room – Making Edge Hill feel like home

Things for your room, Making Edge Hill feel like home


Moving to a new room all by yourself can be difficult and even a scary experience. This place is going to be all yours, and making it feel like home is an important part of relaxing yourself. There are loads of things that you could bring with you, but incase you were looking for some suggestions here are three things that I think all students should take, to make their new room feel like home.


Bedding

Something that you touch and interact every day is going to be imporatnt. Your beeding is not only something that you have to touch, but look at. Having your bedding from home can make you room feel that bit more friendly. Also, just having the smell of the same fabric conditioner makes a big difference.


Posters

Having something to decorate your walls is great. You can have motivational posters, or even like myself a map of my home country. If you have some posters in your room at home it might be a good idea to take them with you and hang them in your new room.


Furniture

Taking small pieces of furniture from home is another way to make your room feel like home. A show rack, or coat rack. Radiator cover or table cover. Whatever it is, you will always know when you look at it that it came from home. So dont go buying all new furniture just yet.


Thats all for this weeks blog. Thanks for the read.

If you want more free and great advice email think@edgehill.ac.uk or leave a comment below and I will get back to you. If you want to suggest something to write about or want to be interviewed leave a comment below also and I will get back to you personally!