In my last post where I talked about the gym here at Edge Hill University, I mentioned yoga. The sports centre provide a number of amazing classes and activities but Yoga 🧘🏽♀️ is by far my favourite.
They run Yoga on Tuesday at 8.20pm, Wednesday at 2pm and 6.30pm and Sunday at 9.30am. It lasts for an hour and the ones I go to are more of a relaxing, light yoga – it definitely brings some heat to your face and body but it’s nice, controlled stretches rather than painful poses! I can’t recommend it enough.
Yoga is included in the residential membership, which if you apply in the first four weeks you pay £80 for the rest of the year (see more here). It is quite popular so it’s best to book in advance to avoid disappointment. You can do this two ways, either by going into the sports centre and speaking to the reception, or the much easier way is to book it online! You can book any class or activity online and it will show you how many places are left – if there are no places available you will be put on a waiting list and be emailed when/if someone cancels.
This is what my current account looks like. The activity on the 17/3 is at an arrear status as I booked the class but failed to go, and I also forgot to cancel so I was charged the price of the class because of this. You have to scan your membership wristband to get into the gym or the studio so if you don’t turn up, it will register on your account so it’s important to cancel if you can’t make it, as I’m sure you understand. ✌🏽
Thanks for reading! Please feel free to comment with any questions!